Let’s talk :

    Welcome to Let’s Talk with Eva. In this very first edition,  it is imperative that we tackle  Health & wellness. So my first  focus is on  HIV and AIDS in our community.   […]

9 home workout tips to get your sweat on

Whatever the season, it is wise to gear the body into  exercise mode, gear up, get that heart pumping  and get your  sweat on. If you do not have access to a gym, these few […]